by adavid | Apr 15, 2024 | Center News, Nutrition
by Danielle Maguire, Nutrition Program Director With warm weather and fresh Michigan fruits and vegetables on the horizon, let’s talk salads! May is National Salad Month, which was created in 1992 to encourage people to incorporate salads in their diet and eat...
by adavid | Apr 15, 2024 | Care Coordination, Center News, For Caregivers, Health & Well Being, Nutrition
by Julie Randolph, Information & Access and Care Coordination Manager Looking for affordable food? Looking for volunteer opportunities to distribute to those in need? Have food to donate? Food insecurity is an economic and social condition characterized by limited...
by adavid | Mar 14, 2024 | Health & Well Being, Lifestyle, Nutrition
This overnight oats recipe is an easy-to-make, delicious, balanced breakfast to brighten your morning! Prep Time: 10 min • Refrigerate: 8 hrs • Serves: 1 Ingredients: 1/2 cup old fashioned oats 1 Tbsp chia seeds 1/2 cup plain yogurt (or vanilla) 1/2 tsp maple syrup...
by adavid | Feb 19, 2024 | Health & Well Being, News, Nutrition
From the Academy of Nutrition and Dietetics, this year’s theme for National Nutrition Month inspires us to look Beyond the Table when thinking about our health and the environment. Choices we make daily, including what we’re going to eat and drink, can make a big...
by adavid | Feb 19, 2024 | Center News, Nutrition
Please join us for a delightful Easter lunch at each of or Centers. Lunch will be served at 11:30 am. You must call to make a reservation. We are egg-cited to see you there! Trailside: Call Vera at 989-633-3790 Sanford: Call Dawn at 989-687-7888 Coleman: Call Tracey...
by adavid | Jan 16, 2024 | Center News, News, Nutrition
By Danielle Maguire, Nutrition Program Director This month, we focus on our cardiovascular health! Heart disease is the leading cause of death for men and women in the United States. Only a few risk factors including age, gender, and family history cannot be...