by adavid | Dec 15, 2023 | Center News, Health & Well Being, Nutrition
By Danielle Maguire, Nutrition Program Director You’ve probably seen the ads on TV for oral nutrition supplements, which state they provide “strength and energy” – but do you need them? Let’s take a look at what they are, what they’re used for, and you can decide with...
by adavid | Oct 13, 2023 | Center News, News, Nutrition
Please join us for a delicious, traditional Thanksgiving lunch at each of our Centers to eat, drink, and be thankful! Lunch will be served at 11:30 am. Registration is now open for Thanksgiving and Christmas. Our Christmas celebration will be held on December 13th....
by adavid | Oct 13, 2023 | Care Coordination, Center News, For Caregivers, News, Nutrition, Seasons Adult Day Health Services
Senior Services is in the process of updating records in order to improve the efficiency and accuracy of our services. You may have recently received a postcard in the mail prompting you to contact us if our information on file was incorrect. Please double-check your...
by adavid | Oct 13, 2023 | Center News, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director What foods you eat can be a powerful tool in managing diabetes, it’s all about balance! Carbohydrates are often labeled as “bad” but they are NOT the enemy! Our bodies need carbohydrates (or “carbs”) – whether you...
by adavid | Sep 20, 2023 | Health & Well Being, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director Cooking for one (or two) can be tricky. Preparing a meal for a group may seem easier or more fulfilling at times, but you don’t have to sacrifice a nutritious and satisfying meal when cooking just for yourself, or...
by adavid | Aug 14, 2023 | Center News, Health & Well Being, Lifestyle, Nutrition
by Nutrition Program Director, Danielle Maguire, RDN September is National Food Safety Education Month – a great time to focus on prevention of food-borne illness, proper food preparation, and when to throw away expired foods. An estimated 1 in 6 Americans get food...
