by adavid | Jul 20, 2021 | Center News, Health & Well Being, News
When you become too comfortable with your routine after being closed off for a year, you may be avoiding getting back out there. Senior Services wants its clients to feel safe and comfortable attending programs again that will help them re-connect with others. By...
by adavid | Jul 20, 2021 | Health & Well Being, Nutrition
by Deanna Segrave-Daly and Serena Ball Bump up the nutrients — and the flavor — in your basic breakfast. According to the 2020-2025 Dietary Guidelines for Americans, many of us don’t consume enough calcium, potassium, dietary fiber and vitamin D. Use these tips to add...
by adavid | Jul 20, 2021 | Health & Well Being, Lifestyle
Tuesdays at 1 pm – Weekly through August 31, 2021 Whether we recognize it or not, many of us are still recovering from the life-changing impacts of the COVID-19 disaster. That’s why we’re offering the Summer Resilience Series: weekly one-hour programs on topics...
by adavid | Jun 17, 2021 | For Caregivers, Health & Well Being
NATIONAL CENTER ON ELDER ABUSE Experts believe that the incidence of elder mistreatment has grown with the rising opioid epidemic. Older people commonly experience chronic health conditions and associated pain for which opioids are prescribed. Mounting reports of...
by adavid | Jun 17, 2021 | Health & Well Being, Lifestyle
By blinding us to the benefits of aging and heightening our fears, ageism makes growing older far harder than it should be. By Angela Mulka Ageism involves the assumptions we make about people because of their age. And it is the most socially acceptable prejudice on...
by adavid | Apr 19, 2021 | Health & Well Being, Lifestyle
By Ethan Kross, Ph.D | April 1, 2021 | https://nextbigideaclub.com Ethan Kross, Ph.D. is a Professor of Psychology and Management at the University of Michigan, where he directs the Emotion & Self Control Laboratory. His research on controlling the conscious mind...