by adavid | Jan 18, 2021 | Health & Well Being, Lifestyle
From self-expression to self-direction, there are countless ways for older adults to stay engaged and give back to others at the same time. Some of the most rewarding ways to express yourself and contribute to your community involve passing on experiences, wisdom, and...
by adavid | Dec 22, 2020 | Lifestyle, News
Tools to improve the everyday Most Americans want to stay in their homes as they age. Not a bad plan, but what if your home doesn’t fit you as well as it once did? Often, aging can be accompanied by a change in your ability to manage and move around in your home....
by adavid | Dec 22, 2020 | For Caregivers, Health & Well Being, Lifestyle
How Do You Know When It’s Time to Give Up the Keys? When it comes to safe driving, it’s not age but ability that matters. Be aware of your changing abilities. It may be time to hang up the keys when any of the following occur: Familiar places become difficult to...
by adavid | Dec 18, 2020 | For Caregivers, Health & Well Being, Lifestyle, Nutrition
by Megan Geierman, Nutrition Program Director While January is often known to be the “weight loss month” with many people resolving to lose weight and create a healthier lifestyle, for many others, creating a healthier lifestyle involves weight gain. In my previous...
by adavid | Nov 11, 2020 | Center News, Lifestyle, Seasonal Information
Trailside, Sanford and Coleman Centers pulled together a spooky celebration for their curbside meal participants. 88 people came through the pickup line where staff were dressed up for the occasion. Nancy Schick, Sanford Cook, won the pumpkin decorating contest...
by adavid | Nov 11, 2020 | For Caregivers, Lifestyle, Seasonal Information
By Tabitha Andrus, Education Intern from Saginaw Valley State University While the holidays are known as the most wonderful time of the year, they can also be the most stressful. During the holidays we tend to become more stressed because of our reaction to the...