Mondays, Wednesdays and Fridays at 10:30 am
Instructor Sueann leads this weight-training class for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment needed to start. There is a suggested donation of $2 a class but only a desire to feel stronger and more energetic is required. Call Sueann with any questions at 989-206-3588.