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Healthy Hints: How Sweet It Is

A sugar substitute may satisfy the sweet tooth while minimizing calorie intake. Sounds simple, right? This month’s Healthy Hints will review how sugars and substitutes may affect your health. Learn about the potential benefits and risks of including sweeteners in your diet. We will define terms used on product labels, such as sugar-free, no sugar, no sugar added, natural, unsweetened, and more. Join us for a little food for thought.

To reserve a seat, call the Activity and Dining Center of your choice at least one day before the presentation. We encourage you to come for lunch on the day of the program. To make a lunch reservation, call the center you plan to attend before 9 am on that day.



This program is also offered at these dates and locations:
Mon, Feb 17 at 11 am • Greendale
Tues, Feb 18 at 12 pm • Mills
Tues, Feb 25 at 12 pm • Sanford
Wed, Feb 26 at 12:40 pm • Coleman
Thurs, Feb 27 at 12 pm • Trailside