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Powerful Tools for Caregivers

Thursdays, March 1-April 5, 6:30 – 8:00pm (Postponed from February) Special Evening Class!

When You Take Care of Yourself, Everyone Benefits!

Powerful Tools for Caregivers will Help You to:

  • Reduce stress
  • Improve self confidence
  • Balance your life
  • Better communicate your feelings
  • Increase ability to make tough decisions
  • Locate helpful resources

One can only help another if you first take care of yourself! Family members who assist in the care of a loved one tend to spend themselves until there is little left. In this evidence-based program taking place over the course of six weeks, caregivers develop a wealth of self-care tools to make a positive difference in your life! There is a $25 suggested donation. Class size is limited to 12 participants. This program is supported in part by funds from the Older Americans Act. Sign up now by calling 633-3700 or register online now.

Are you wondering if this class is for you? Attend a short informational meeting on Thursday, February 8, 12:00–12:30pm at Trailside Center, 4700 Dublin Ave in Midland.