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Powerful Tools for Caregivers

Thursdays, August 15-September 19, 10:00–11:30am

This Workshop will Help You:

  • Reduce stress
  • Improve self confidence
  • Balance your life
  • Better communicate your feelings
  • Increase ability to make tough decisions
  • Locate helpful resources

One can only help another if you first take care of yourself! Family members who assist in the care of a loved one tend to spend themselves until there is little left. In this evidence-based program taking place over the course of six weeks, caregivers develop a wealth of self-care tools to make a positive difference in their lives! There is a $25 suggested donation. Class size is limited to 12 participants. This program is supported in part by funds from the Older Americans Act. Sign up now by calling 633-3700 or register online now.

“After taking this class I am a more confident caregiver! Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, and healthier me—and a healthier us!” ~ Powerful Tools for Caregivers Participant

Are you wondering if this class is for you? Attend a short informational meeting on Thursday, August 8, 12:00–12:30pm at Trailside Center, 4700 Dublin Ave in Midland.