The secret to living longer may be your social life
The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker, it’s not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders healthy—it’s their emphasis on close personal relationships and face-to-face interactions. Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond.
How to live to be 100+
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
TED Talks offer knowledge and inspiration from the world’s foremost thinkers in video presentations online for free. Join educator Tom Lowrey on the second and fourth Tuesday of each month during lunch to watch a TED talk (typically 10-20 minutes each) and participate in lively discussion about the ideas presented. As always, we hold TED Talks to generate discussion and thought. The views expressed by TED speakers do not necessarily reflect the opinions of Senior Services or its employees.
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