Held at West Midland Family Center
Meets on Mondays, Tuesdays & Thursdays at 10:00am
Zumba Fitness combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — with emphasis on strengthening the core. As long as you’re moving, that’s all that matters! Zumba classes for Seniors at West Midland Family Center are free after paying the initial $15 for a key card.