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Zumba Gold with Valerie Faber

Tuesdays & Thursdays,
12:30–1:30 pm ~ Sanford Center, 3243 N. West River Rd
This class introduces easy to follow dance choreography that focuses on balance, range of motion and coordination. Come ready to sweat. Be prepared to leave empowered and feeling strong! Focus on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance.

First-class is free, then $3 fee per class or purchase a 10-class punch card for $25. Zumba is also offered at Trailside and Greendale.

For more information or to sign-up call (989) 687-7888.