Who says exercise has to be boring?! Zumba Gold™ is designed for people ages 50 and up, with low impact dance steps, balance and strength built into each session and set to Latin and world music.
Try a Zumba Class for free! Your first class is no charge. Classes after that are $4 drop-in, $30 for a 10 visit punch card or $60 for a 20-class punch card. The same punch card can be used for all Zumba Classes. Punch cards or one-class tickets are available before class at the office. Proper shoes and a doctor’s ok are requested before coming to class. Dress in stretchy pants or shorts and t-shirt. Cups and water will be provided, but a water bottle from home is easier to use. Instructor, Trena Winans is a certified Zumba Gold™ instructor and has over 30 years of dance experience combined with a career as an educator. Call 633-3700 for more information.